Earlier today I fretted over my mental progress a bit. I'm trying to bring the light of consciousness to my inner world, and get to the bottom of my moods and behaviors. Most things I am working through have roots in my childhood. Trauma is a funny thing. Okay, no, actually, it's not at all, but it is odd. Even after the trauma itself is over it leaves a residue that you need to scrub off of your psyche, I guess you could say. I'm elbow deep and scrubbing, but I think I need steel wool or something sometimes. I've been trying to understand my triggers better and I'm shining a spot light on things that have been hidden in darkness for years, but the healing process doesn't work unless you FEEL the past so it can be released. The purpose of a feeling is to be felt. How mad do you get when somebody ignores you? Think of how pissed off repressed and suppressed feelings can get.
I feel as though most times I am running on empty, so what am I actually running on? Fumes? Old energies are mostly what fuels me; old patterns, thoughts, habits, and behaviors have me locked into their vicious cycle of negative regurgitation. That's fuel made from past trauma. I am resisting, but what am I resisting? What I'm denying are mere memories, but it's not the memories themselves being denied but rather the emotions tied to those memories. All of these things have me fighting against the current of Life, but in truth resistance is futile if you wish to avoid suffering. I'm learning to change my fuel, reboot my system. It's a process...and quite the journey. I listened to Concrete Blonde's song Bloodletting earlier today and thought 'That's what I'm talking about!' That was foreshadowing. I need an emotional bloodletting. I need to release all of the pent up feelings that never were granted expression. I need to bleed out my demons. You can deny feelings all you want, but they will be felt EVENTUALLY on your terms or on theirs. I'd rather it be on my terms.
After getting instructions via the phone from my husband I made my first attempt. The furnace kicked on but shut off again. I obviously hadn't bled it right, but was getting too frustrated being in the middle of my yacking, incessant toddler and my instructing husband on the line. I declared I would figure it out and hung up the phone. I did just that. Fuel spraying out of your furnace can be a little intimidating, but after a few failed attempts, I figured out where I went wrong. Three soda bottles later and I had successfully bled the furnace properly. Celie and I high fived and cheered as the blower kicked on and started to heat our home again. I was proud of myself, and the sound of the furnace brought a real sense of accomplishment. I can now bleed a furnace. It might not be a huge accomplishment, but it's more than some men can do...and that's the truth!
This, of course, is a metaphor. When you run out of fuel, you can end up sucking air, running on fumes, if you will. You can put all of the fuel you want into your tank, but the furnace won't work until you bleed the air out of the lines....ALL of the air. I can pour all the fuel I want in my tank, but I need to clear my lines before any changes I make will be lasting.